please reblog this if it is okay to anonymously confess a fantasy to you.

(Source: queenpipper)


When stressful situations occur the body often becomes the reservoir for tension. The accumulation of relational and work-related stress often goes unnoticed until the body sends a signal about its overworked state. The signal is often pain, injury or illness. With conscious awareness, pain and even injury can be avoided and healed in the delicate areas of the body. Yoga is a great way to help relieve stress in both the body and the mind. Excerpted from my blog on ActivewearMag. Photo by @beachyogagirl (at 3rd Street Beach South Beach)

Rise above.
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